TopCare Health Sugar Free Orange Flavor Fiber Powder 23.3 oz

New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Before using this dietary supplement- ask your doctor if you are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. How to Take this Product (For Adults 12 Years and Older): 1. Put 1 - 2 rounded teaspoons in empty glass. 2. Mix briskly with 8 fl oz or more of cool liquid. 3. Drink promptly and enjoy. How Much to Take (The Psyllium Husk Fiber in this Product Helps Support): Digestive health (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) by promoting regularity. Heart health (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber) by lowering cholesterol. Healthy blood sugar levels (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control take before each meal. Or Appetite control (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) take before each meal. 2 rounded teaspoons up to 3 times per day.